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Turmeric for Weight Loss

Turmeric for weight loss - can turmeric burn fat?

Turmeric is being touted as the latest discovery in weight loss herbs, and for good reasons. You've probably used turmeric in cooking - in curries and sauces, but did you know it also helps to burn fat?

This yellow coloured spice helps convert white fat to brown fat. Studies show that people with more brown fat have a lower body mass index (BMI). Because turmeric contains curcumin it can help to convert white fat to brown fat in multiple ways. It's an amazing discovery which can help you to boost your health & weight loss plan.

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Heart-healthy diet tips: what really works

Heart-healthy diet tips: what really works

When you are playing the weight loss game, one of the most frequently asked questions is, “What diet are you on?”. Many experts believe that the best weight loss diet is often one that is also good for your heart....

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Weight loss drops for faster weight loss

Can diet drops help support faster weight loss?

We'd all love to be able to click our fingers, and boom - belly fat be gone! Unfortunately, that's not a reality. However, there are some ways in which weight loss drops can help. Weight loss drops, such as LDD Liquid...

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Benefits of Acai Berry

Benefits of Acai Berry

Berries have long been known for numerous health benefits, from supporting weight loss to boosting your immune system. Aside from the ordinary supermarket berries such as strawberries and blueberries, the acai berry is one of the healthiest. Keep reading to...

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turmeric-supplements

Can Turmeric help with weight loss?

Turmeric, known as the "golden spice", is widely used across Asia and has a long history of medical use. This flavoursome spice is known for its many excellent health benefits, such as aiding digestion, improving skin conditions, and reducing inflammations;...

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Why you should eat omega-3 fatty acids

Why you should eat omega-3 fatty acids

By now, you probably know that there are good fats and bad fats, and you should be eating more of those good fats, especially omega-3 fatty acids. Omega-3 fatty acids, which are also known as polyunsaturated fatty acids, are an...

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