Exercise isn't required, but it’s highly recommended for better and faster results. Fat Burn Extreme can still support weight loss when combined with a balanced diet, but adding exercise helps maximize fat burning, boost metabolism, and improve overall fitness.
If you prefer not to exercise, focus on maintaining a healthy diet and staying active in ways that suit your lifestyle, like walking more or doing daily movements. However, if you want quicker and more noticeable results, incorporating exercise will definitely help!