Health & Fitness Blog

Over the years, we have found that DNA plays a huge role in how our bodies react to factors such as diet, exercise, disease, and injury. Scientists have even developed therapies targeted to specific issues based on our genes. Therefore,...

As seen in Woman's Own magazine, EvoTea Teatox Herbal Weight Loss Tea 30 Day Cleanse is a light, refreshing & delicious slimming tea to help you feel brighter, healthier and to boost your weight loss results as part of a...

If you are like anyone else who is watching their weight and trying to be as healthy as possible, you have probably found yourself opting for those so-called health foods when shopping for groceries. Are food manufacturers getting the best...

According to a new study, a low-salt diet may actually be bad for your heart. It seems like there is a new study every day that counters what we thought we already knew about diet, health, and fitness. The latest...

Although it may have seemed like it would never arrive, summer is right around the corner. It is time to welcome the warm weather and break out the bikini, but are you really ready to hit the beach with that...

Diet and health experts cannot seem to get a handle on what we should and should not be eating to stay slim and healthy. We were recently introduced to yet another set of “new” food rules that basically threw everything...